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Eden Energy Medicine Daily Practice
Follow these tiny tidbits of the Energy Medicine daily practice to learn the moves.
One at a time, you can establish your own daily energy practice.


1. Four Thumps

3. Cross Crawl

5. Crown Pull

7. Zip Up

2. Shoulder Crossover Pull

4. Wayne Cook Posture

6. Connecting Heaven & Earth

Full Daily Energy Medicine Practice with Instructions

Silent Daily Energy Medicine Practice