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Eden Energy Medicine Daily Practice
Follow these teeny tiny tidbits of energetic goodness to
learn the moves of Donna Eden's Daily Energy Routine.
One at a time, you can establish your own daily energy practice.
1. Four Thumps
3. Cross Crawl
5. Crown Pull
7. Zip Up
2. Shoulder Crossover Pull
4. Wayne Cook Posture
6. Connecting Heaven & Earth
Full Daily Energy Medicine Practice with Instructions
Silent Daily Energy Medicine Practice
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