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Eden Energy Medicine Daily Practice

Follow these teeny tiny tidbits of energetic goodness to

learn the moves of Donna Eden's Daily Energy Routine.

One at a time, you can establish your own daily energy practice.

1. Four Thumps

3. Cross Crawl

5. Crown Pull

7. Zip Up

2. Shoulder Crossover Pull

4. Wayne Cook Posture

6. Connecting Heaven & Earth

Full Daily Energy Medicine Practice with Instructions

Silent Daily Energy Medicine Practice

Sandy Beach

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